Wisdom Tooth Pain: Learn How to Find Quick Relief

Have you ever felt a dull ache or sharp pain at the back of your mouth? Wisdom tooth pain can be frustrating and make daily tasks like eating or speaking harder. These teeth often grow in ways that can cause discomfort or crowding. You might wonder why they hurt and what you can do about it. Understanding the reasons behind the pain is the first step to finding relief. Let’s explore what could be causing the discomfort and how to handle it effectively!

What Causes Wisdom Tooth Pain?

Wisdom tooth pain is a common experience for many as these teeth try to fit into the mouth during the late teens or early twenties. Understanding the reasons behind the discomfort can help you manage it better and know when to seek help. Let’s explore the main causes and why these teeth can be troublesome.

Limited Space in the Mouth

Wisdom teeth are the last set of adult teeth to appear, but often, the jaw doesn’t have enough room to accommodate them. This lack of space can lead to pressure as the teeth push against surrounding areas, causing discomfort. When wisdom teeth don’t fit properly, they may shift nearby teeth, which adds to the pain.

Partial Eruption of Wisdom Teeth

Sometimes, wisdom teeth only come out partway, creating an area where food particles and bacteria can easily get trapped. This can lead to infections or irritation in the gums around the tooth. Swelling and redness often accompany this situation, making it one of the more painful experiences linked to these teeth.

Impacted Wisdom Teeth

One major reason for discomfort is impacted wisdom teeth. This happens when the teeth fail to emerge fully because they are blocked by bone or other teeth. Impacted teeth may grow at odd angles, pressing on nerves or causing pain that spreads to the jaw. The pressure from this condition can make chewing and speaking uncomfortable.

Gum Inflammation Around Wisdom Teeth

The gum tissue around emerging wisdom teeth can become inflamed, leading to swollen gums and tenderness. This condition, often called pericoronitis, occurs when bacteria build up in the gum pocket surrounding the tooth. It can make the area sensitive to touch and create a dull ache that intensifies when eating or brushing.

Pressure on Other Teeth

As wisdom teeth try to push through, they may press against other teeth, causing discomfort or misalignment. This added pressure can lead to pain that isn’t just limited to the wisdom teeth but spreads throughout the mouth. It can also make maintaining oral hygiene more challenging, increasing the risk of decay or gum problems.

Infections or Abscesses

In some cases, infections around wisdom teeth may develop due to trapped bacteria. This can lead to severe pain, swelling, and even fever in more serious cases. Abscesses, or pockets of pus near the tooth, can add to the discomfort and require immediate attention to prevent further complications.

Crowding and Misalignment

When wisdom teeth grow at an angle or lack space to come in fully, they can disrupt the alignment of your bite. This crowding doesn’t just cause pain but also affects the overall function of your teeth, making everyday activities like chewing more difficult.

Why Knowing the Cause Matters

Understanding what’s behind your discomfort helps in finding the right solution. Whether it’s due to impacted teeth, swelling, or crowding, identifying the reason allows your dentist to plan the best course of action. Taking timely steps can prevent further complications and bring relief.

Wisdom tooth pain can stem from a variety of issues, but knowing the cause is the first step toward managing it. If you’re experiencing discomfort, consult your dentist to explore treatment options tailored to your needs.

How Are Wisdom Teeth Removed in a Dental Clinic?

Wisdom teeth removal is a step-by-step process that dentists perform to help you feel better and protect your oral health. The procedure may sound a bit daunting, but understanding what happens can help you feel more at ease. Here’s how wisdom teeth are removed in a clinic.

Preparing for the Procedure

Before the removal, your dentist will carefully examine your teeth and gums. They may take X-rays to see the position of your wisdom teeth and assess if they are fully or partially erupted. This step helps the dentist plan the best way to remove the teeth and avoid any complications. They will also explain what to anticipate during the treatment and discuss options for pain relief to ensure you stay comfortable.

Numbing the Area

First, the dentist will apply local anaesthesia to numb the area near your wisdom teeth. For more complex cases or if you’re nervous, sedation or general anaesthesia may be used. The goal is to ensure you don’t feel any discomfort during the procedure. This is an important part of helping to relieve dental pain caused by problematic wisdom teeth.

Removing the Wisdom Teeth

The removal process depends on whether the teeth are fully erupted or impacted. For teeth that have already come through the gums, the dentist will gently loosen them with specialised tools and remove them in one piece. If the teeth are impacted, a small incision is made in the gum to access them. The dentist may break the tooth into smaller pieces to make it easier to remove. This step is performed carefully to avoid damaging nearby structures.

Managing Severe Pain or Infection

If your wisdom teeth were causing severe pain or had an infection, the dentist might take extra steps to clean the area thoroughly. This reduces the risk of further problems after the removal. They will ensure that the area is free from debris and bacteria before closing the incision if one is made.

Closing the Area

Once the teeth are removed, the dentist may place stitches to help the gum heal properly. These stitches are often dissolvable and will disappear on their own after a few days. Closing the area helps protect it during the healing process and minimises the chance of complications.

Aftercare Instructions

Your dentist will provide clear aftercare instructions to help you recover smoothly and relieve wisdom tooth pain after the procedure. These instructions typically include advice on managing swelling, using prescribed pain relievers, and keeping the area clean. Following these guidelines is key to ensuring a quick and comfortable recovery.

Follow-Up Care

A follow-up visit may be scheduled to check on your healing progress. The dentist will ensure that the area is healing as expected and that no additional care is needed. This visit is also a chance to ask any questions you might have about recovery.

By understanding each step of the process, you can feel more confident and prepared when it’s time to have your wisdom teeth removed. Regular communication with your dentist and proper care will make the experience smoother and help you heal faster.

How Should You Care for Your Mouth After Wisdom Teeth Removal?

To ensure proper healing and avoid complications, mouth care after wisdom tooth removal is essential. Following the right steps can make the recovery smoother and help your mouth feel better sooner. Let’s explore some important ways to care for your mouth during this time.

Keep the Area Clean

After the procedure, keeping the area clean is key to preventing infections. Use warm salt water to wash your mouth 24 hours post-surgery for better healing. Avoid vigorous swishing to prevent disrupting the healing site. Your dentist may also recommend a specific rinse to help with healing and reduce bacteria. Remember to brush your teeth carefully, avoiding the area near the extraction site.

Manage Bleeding Properly

Some bleeding is normal right after the procedure. Bite down gently on the gauze your dentist provides to help control it. Change the gauze as needed, and avoid spitting forcefully, as this can dislodge the clot forming in the socket. If bleeding continues beyond the first day, contact your dentist for advice.

Take Rest Seriously

Rest is vital for recovery, especially in the first 24 to 48 hours. Skip high-intensity activities like exercising or lifting heavy weights, as they can elevate blood flow and cause discomfort. Keep your head raised when lying down to reduce swelling and enhance comfort.

Reduce Swelling

Swelling near the jaw is common after having impacted wisdom teeth removed. Place an ice pack on your face for 15-minute intervals to help reduce swelling. Wrap it in a cloth to shield your skin. After the first two days, use warm compresses to boost circulation and promote healing.

Protect the Clot

The clot that forms in the socket is crucial for healing. Avoid using straws, smoking, or any action that creates suction, as these can dislodge the clot and lead to dry socket. Dry socket can cause pain and delay the healing process. Following your dentist’s advice helps keep the clot intact and the area protected.

Be Gentle with Your Teeth and Gums

Avoid brushing or flossing directly near the healing area for a few days. Focus on the surrounding teeth and gradually return to your regular oral care routine as the site heals. This gentle approach helps keep your mouth clean without disturbing the healing area.

Watch for Signs of Issues

While recovery usually goes smoothly, keeping an eye out for problems is important. Swelling that gets worse, excessive bleeding, or severe pain could be signs of an issue. If you notice any of these, contact your dentist immediately for guidance.

Follow Your Dentist’s Instructions

Your dentist will give you personalised aftercare instructions based on your needs. Whether you’ve had one or four wisdom teeth removed, following their advice is crucial to recovery. Also, they may schedule a follow-up visit to ensure everything is healing as expected.

Proper care after wisdom tooth removal helps your mouth heal faster and reduces the risk of complications. By staying consistent with your aftercare routine, you’ll be back to feeling great in no time!

 

 

What to Eat After Wisdom Teeth Removal?

Choosing the right foods after getting your wisdom teeth removed is essential for healing and staying comfortable. Soft and nourishing meals help reduce discomfort and avoid irritation. Let’s explore some great food options that can make recovery smoother and keep you energised.

Start with Smooth and Soft Foods: Soft foods are your best choice right after the procedure. These are easy to chew and won’t irritate the healing area. Mashed potatoes, applesauce, and yoghurt are great options to begin with. For a touch of sweetness, try a smoothie made with fruits like bananas or mangoes. Just keep in mind to avoid using a straw, as it could cause unnecessary strain on your mouth.

Cool Foods to Soothe Discomfort: Cool or chilled foods can help reduce swelling and ease jaw pain. Ice cream, sorbet, and chilled pudding are soothing options. These provide a gentle way to enjoy a treat while keeping your mouth comfortable. Make sure any choices are smooth and free of crunchy or hard bits.

Nutritious Blended Soups: Soups are a great way to stay full and nourished after wisdom teeth removal. Choose creamy soups like pumpkin, tomato, or butternut squash. These are rich in nutrients and don’t require chewing, which is helpful if you’re dealing with tooth pain. Let the soup cool before eating to avoid irritating sensitive gums.

Protein-Packed Choices: Protein helps with recovery, and there are plenty of soft options to include in your meals. Scrambled eggs, tofu, or smooth peanut butter are easy to eat and packed with nutrients. You can also add soft fish, like steamed salmon, once you feel more comfortable.

Sweet and Simple Treats: If you’re craving something sweet, stick to smooth desserts. Custard, jelly, or a simple milkshake (without a straw) can satisfy your sweet tooth without causing discomfort. These options are gentle on your healing gums and make mealtime more enjoyable.

Foods to Avoid: While it’s important to focus on what you can eat, it’s equally crucial to know what to avoid. Stay away from crunchy foods that could irritate the healing area, such as nuts, chips, or raw vegetables. Sticky foods like caramel or tough meats can also be challenging and should be skipped until your mouth has fully healed.

Gradually Reintroducing Normal Foods: As you recover, you can add more textured foods to your diet. Start with softer versions of everyday favourites, like pasta or finely mashed vegetables. Listen to your body and introduce new items only when you feel ready, especially if you’re still recovering from  wisdom tooth pain.

Stay Hydrated: Drinking plenty of water is just as important as eating the right foods. It keeps your mouth clean and supports recovery. Refrain from sugary drinks, as they can cause gum irritation and tooth decay. Eating the correct foods after wisdom teeth removal helps preserve your adult teeth and ensures a smoother healing process.

With thoughtful meal choices, you can stay nourished, avoid discomfort, and focus on healing. Always follow your dentist’s advice to get the best results for your smile!

Call Us for Help Today

If wisdom tooth pain is bothering you, it’s time to take action. Understanding what wisdom teeth cause and addressing the issue early can make a big difference. Whether you need advice or treatment to relieve pain, we’re here to help. Our friendly team is ready to guide you toward a healthier, stress-free smile.

If you have questions or want to book a visit, please call us at any of the numbers of our clinic that is nearest to you:

Illawong: (02) 9158 6756

Sylvania Waters: (02) 9159 6083

Pyrmont: (02) 9158 6213

Don’t let discomfort linger—let’s work together to protect your oral health and bring you relief!

Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

References

https://www.dentalhealth.org/wisdom-teeth

https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/wisdom-teeth